Hey there, I'm Chris. Born in the mid-90s in Aberdeen Scotland, I was a nerdy high achieving kid who equally loved being outdoors chasing a football to lazing indoors, my nose in a book.

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Out of the lockdowns of 2020 I started a personal project to reconnect with people in my life. It has evolved from having a call a week to catch-up with someone, to interviewing my family and friends about their life and our relationship. To date, I've recorded 75 (and counting) conversations with my loved ones. I’ve laughed, cried, and felt an overwhelming sense of gratitude for those I have in my life.

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I decided to write a book about the project, to share how much it has benefitted me and those I've chatted to, and to encourage others to initiate similar conversations. I believe that we all have a narrative worth telling, and it’s time we gave each other the opportunity to share it.